Any Seinfeld
No, that doesn’t have anything to do with running. The title just reminded me of my run today. I’ve been doing a four mile run for two weeks now and today it was only about three and three quarters of a mile. I just couldn’t make it; I had to stop short. I don’t know what’s going on. If you take a look at my log you’ll see that I’ve been waning in my frequency of running. I can also feel a decrease in my strength and endurance during my run. Perhaps I need to drop back down to a shorter distance and work on some cardiovascular training a bit. Then I can bump it back up to the longer distance again. I’ll try and do some research tonight and see what turns up.
Oh, and I’m working on the next product review… hopefully for tomorrow. Keep your eyes peeled!