The Hare And The Tortoise

Ouch! It’s been a while since running. I’ve been a bit depressed about it all and a bit busy with life, but that’s really no excuse. Well, actually it is an excuse… it’s just not a good reason. I’d like to start off this entry in my Runner’s Log with an old story that comes …

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Is Sprinting The Answer?

In my previous runner’s log entry I talked about stopping short on my distance training. I was quite upset with this and went back to the drawing board a.k.a the internet. I found quite a few training programs for marathons and half marathons, which I am definitely NOT up to yet. The one thing I …

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