Get Out There And Run! The Weeks Not Over Yet


Realizing that the week was nearly at it’s end and I hadn’t run yet I got up out of bed this morning against the cries of my sleepy head. The weather wasn’t as bad as it has been; it was in the high 70s instead of the mid 80s. The run went fairly smooth and I actually sprinted a bit at the end of the run.

During the last half of my run I started thinking about fighting and martial arts. I’m not sure why exactly. I guess I was thinking that it’s been nearly a year since I left my martial arts studio in Milton, FL. I’d really like to get back into it, but I just don’t have the time these days. I commute to work now and so I end up being gone between 12 and 14 hours per day. Oh, well… at least I can still run to get exercise.

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